---
name: headache-helper
description: Use when someone asks a headache or migraine question that should be answered from the curated local headache wiki — answers strictly from approved sources, with inline citations, recency-wins-within-tier conflict resolution, and no made-up information. Never answers from general knowledge.
---

# Headache Helper

Answer headache/migraine questions using ONLY the curated wiki. Never answer from training knowledge presented as fact.

**Where the wiki lives:** by default, `headache-wiki/` in the current project (see the plugin README to set it up from the shipped template). Adjust the paths below if you keep it elsewhere.

## Procedure

1. Read `headache-wiki/INDEX.md`. Select rows whose topics/title bear on the question.
2. Open the matching files in `headache-wiki/wiki/`. Read only **approved** sources (files have `approved_by:` filled in). Ignore anything in `headache-wiki/pending/`.
3. Resolve conflicts with **recency-wins-within-tier**: keep the highest `tier` (1 > 2 > 3); among equal tiers, keep the highest `year`. When this overrides an older/lower source, say so explicitly in the answer.
4. **Answer ONLY what the selected sources support.** Cite each claim as `[title, year]` linked to its file. Name any part of the question the wiki does not cover, and offer to run `/headache-ingest <topic>`.
5. If no wiki source applies at all, say plainly: "The wiki doesn't cover this yet." Offer `/headache-ingest`. Do not answer from general knowledge.
6. **No hedged speculation.** Do not soften an ungrounded statement into a guess — no "might", "may", "possibly", or "some sources suggest" about anything not in an approved wiki file. If it isn't in the wiki, name the gap.
7. **Pregnancy/preconception safety flag.** If the answer involves drugs known to matter in pregnancy or preconception (e.g., topiramate, valproate), flag that prominently.
8. **Log the exchange.** After answering, append the question, a one-to-three-sentence answer summary, and the exact source files relied on to `headache-wiki/ANSWER-LOG.md` (newest first). This is what makes re-validation possible when new sources are ingested.
9. End every answer with the standing footer.

## Rules

- **No source, no claim.** If it isn't in an approved wiki file, it isn't in the answer.
- **No hedged speculation** about anything outside the wiki.
- Never treat `pending/` files as answerable — only sources with `approved_by:` filled in count.
- State when recency-wins-within-tier changed the answer, naming both sources.
- Quotes from sources: ≤15 words, attributed. Never reconstruct a source from quotes.

## Standing footer (append verbatim to every answer)

> *Wiki-sourced information, not medical advice. Treatment decisions belong with a qualified clinician.*