Founder Resilience

Quality score: 70/100 · Category: General · Sub-category: integrations

type:integration

Founder mental health, cognitive performance, and personal resilience operating system covering burnout prevention and recovery, decision fatigue management, cognitive load optimization, stress management protocols, founder psychology, imposter syndrome, isolation management, relationship strain, co-founder dynamics, executive coaching frameworks, sleep optimization, peak performance routines, crisis mental health support, founder peer networks, and work-life integration for high-intensity startup environments. Includes emergency mental health resources and protocols. Use when user mentions burnout, stressed, overwhelmed, exhausted, can't sleep, decision fatigue, imposter syndrome, lonely, isolated, anxious, depressed, mental health, wellness, work life balance, founder life, too much pressure, can't think straight, losing motivation, or any founder wellbeing concern.

What this skill does

Founder Resilience is a production-ready Claude Code skill (quality score 70/100) in the integrations sub-category. It ships as a SKILL.md file that Claude Code auto-discovers under ~/.claude/skills/founder-resilience/ and loads when your prompt matches the skill's trigger.

When to invoke it: Use when user mentions burnout, stressed, overwhelmed, exhausted, can't sleep, decision fatigue, imposter syndrome, lonely, isolated, anxious, depressed, mental health, wellness, work life balance, founder life, too much pressure, can't think straight, losing motivation, or any founder wellbeing concern.

Who uses this skill

The Founder Resilience skill is built for Claude Code users and developers across all disciplines looking for general-purpose AI assistance. It is part of the open ClaudSkills registry, a community-curated catalog of 15,000+ capabilities you can install for Claude Code — the Claude CLI agent.

How to install

Free

Manual install (2 steps)

mkdir -p ~/.claude/skills/founder-resilience
curl -L https://claudskills.com/skills/founder-resilience/SKILL.md \
  -o ~/.claude/skills/founder-resilience/SKILL.md

Or just download SKILL.md directly and drop it into ~/.claude/skills/founder-resilience/. Claude Code auto-discovers it on next session.

Skills live at ~/.claude/skills/founder-resilience/SKILL.md on macOS/Linux, or %USERPROFILE%\.claude\skills\founder-resilience\SKILL.md on Windows. See the full install guide for step-by-step instructions.

Pro

One-click install via the desktop app

The ClaudSkills desktop app installs any skill directly into ~/.claude/skills/ with one click — no terminal required. Pro starts at $9/mo or $149 lifetime.

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Part of ClaudSkills — the open registry for Claude Code skills. · What's New · Install guide · About · llms.txt

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