Garmin Coach Loop

Q: What is a Claude Code skill and how does the Garmin Coach Loop skill fit in?

A Claude Code skill is a SKILL.md file that lives under ~/.claude/skills/<name>/ and tells the Claude Code CLI agent how to perform a specific task (instructions, prompts, allowed tools). Skills are auto-discovered at session start. Garmin Coach Loop is one of 67,000+ skills indexed in the open ClaudSkills catalog, classified under the General category. Learn more at https://claudskills.com/learn/what-is-skill-md/.

Category: General · Sub-category: general-misc · Last updated: 2026-08-23

type:review

Maintain one current 28-day running-and-strength direction from the latest available Garmin or Intervals.icu evidence. Use when the user asks to reassess a goal or plan, create or revise a hybrid week, decide what to do today, review planned versus actual training, or preview and deliver a selected workout. Trigger for requests such as 根據最新資料重新評估我的目標與課表, 月目標, 周計畫, 今天練什麼, 根據 Garmin 調整訓練, 每週複盤, 跑步和重訓怎麼排, 傳到 Garmin, 記錄今天的重訓, 臥推 65 公斤 4 組照做了, 記錄體重, 體重 72.5, 補一筆今天的跑步, 匯入我的 Garmin/Strava/Apple Health 歷史資料, 這是我的訓練紀錄匯出檔. Do not use it for medical diagnosis or device shopping.

Security AStatic scan found no risk patternsHow grading works ›

From the source SKILL.md

Maintain one goal-linked current PlanState. Start from stored state and fresh evidence, never conversation memory. Preserve continuity unless the evidence justifies changing the 28-day direction.

What this skill does

Garmin Coach Loop is a community-contributed Claude Code skill in the general-misc sub-category. It ships as a SKILL.md file that Claude Code auto-discovers under ~/.claude/skills/garmin-coach-loop/ and loads when your prompt matches the skill's trigger.

When to invoke it: Use when the user asks to reassess a goal or plan, create or revise a hybrid week, decide what to do today, review planned versus actual training, or preview and deliver a selected workout. Trigger for requests such as 根據最新資料重新評估我的目標與課表, 月目標, 周計畫, 今天練什麼, 根據 Garmin 調整訓練, 每週複盤, 跑步和重訓怎麼排, 傳到 Garmin, 記錄今天的重訓, 臥推 65 公斤 4 組照做了, 記錄體重, 體重 72.

Who uses this skill

The Garmin Coach Loop Claude Code skill is built for Claude Code users and developers across all disciplines looking for general-purpose AI assistance. It's part of ClaudSkills (also referred to as Claude Skills or Claude Code Skills) — the open community-curated registry of 213,000+ SKILL.md files for Anthropic's Claude Code agent and the wider Claude ecosystem (Claude API, Claude Agent SDK).

How to install

Free

Manual install (2 steps)

mkdir -p ~/.claude/skills/garmin-coach-loop
curl -L https://claudskills.com/skills/garmin-coach-loop/SKILL.md \
  -o ~/.claude/skills/garmin-coach-loop/SKILL.md

Or just download SKILL.md directly and drop it into ~/.claude/skills/garmin-coach-loop/. Claude Code auto-discovers it on next session.

Skills live at ~/.claude/skills/garmin-coach-loop/SKILL.md on macOS/Linux, or %USERPROFILE%\.claude\skills\garmin-coach-loop\SKILL.md on Windows. See the full install guide for step-by-step instructions.

📱 Install from your phone or desktop Telegram

Open @claudskills_bot on Telegram, tap Open Desktop App, and the desktop app installs this skill for you. Or share the bot link with a colleague — they get the same one-tap install. Learn more →

Pro

One-click install via the desktop app

The ClaudSkills desktop app installs any skill directly into ~/.claude/skills/ with one click — no terminal required. Pro starts at $9/mo or $149 lifetime.

Pro

For the full experience including quality scoring and one-click install features for each skill — upgrade to Pro.

See pricing → Download desktop app

Frequently asked questions

How do I install the Garmin Coach Loop Claude Code skill?

Install via the ClaudSkills desktop app (one click) or copy SKILL.md from the source repository to ~/.claude/skills/garmin-coach-loop/SKILL.md and restart Claude Code. Both flows are detailed at claudskills.com/install/.

What does the Garmin Coach Loop skill do?

Is this skill free to install?

Yes. ClaudSkills is an open registry — every skill keeps its source repository's license, and manual install via copy is free. ClaudSkills Pro ($9/mo, $79/yr, or $149 one-time) adds one-click install via the desktop app and a multi-signal Quality Score.

When should I use the Garmin Coach Loop skill?

Use Garmin Coach Loop when your Claude Code task falls under the General category — specifically in the general misc area. Claude Code auto-discovers installed skills and invokes the right one based on the task description, so you can also ask Claude directly (e.g. "use Garmin Coach Loop" or describe the task and let Claude pick). Browse related skills at /category/general/.

What is a Claude Code skill and how does the Garmin Coach Loop skill fit in?

A Claude Code skill is a SKILL.md file that lives under ~/.claude/skills/<name>/ and tells the Claude Code CLI agent how to perform a specific task (instructions, prompts, allowed tools). Skills are auto-discovered at session start. Garmin Coach Loop is one of 67,000+ skills indexed in the open ClaudSkills catalog, classified under the General category. Learn more at /learn/what-is-a-claude-skill/.

Attribution & license

Source: https://github.com/atomchung/long-run-hybrid-coach/blob/HEAD/.agents/skills/garmin-coach-loop/SKILL.md
License: MIT
Author: atomchung
Website: https://paceandstaystrong.com/

Cite this skill

If you reference this skill in a blog post, paper, or documentation, you can cite it as:

APA

atomchung. (2026). Garmin Coach Loop [Claude Code skill]. ClaudSkills. https://claudskills.com/skills/garmin-coach-loop/

BibTeX

@misc{garmin-coach-loop-2026,
  author    = {atomchung},
  title     = {Garmin Coach Loop [Claude Code skill]},
  year      = {2026},
  publisher = {ClaudSkills},
  url       = {https://claudskills.com/skills/garmin-coach-loop/}
}

Embed this skill

Promote, attribute, or link this skill from your own README, blog post, or documentation. All three snippets are free to use — no sign-up, no API key. More distribution surfaces →

Badge

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Security scan

Grade A · scanned 2026-11-01 — free static scan against the OWASP Agentic Skills Top 10.

No risk patterns were found in any of the ten OWASP-aligned categories. How grading works ›

✓ Prompt injection
✓ Data exfiltration
✓ Supply chain
✓ Reverse shell
✓ Credentials
✓ Execution
✓ Filesystem
✓ Persistence
✓ Obfuscation
✓ Network

Show this grade on your repo (click to copy):

[![Security: A](https://img.shields.io/badge/Security-A-2e7d32)](https://claudskills.com/skills/garmin-coach-loop/#security)

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