La Le Me

Q: What is a Claude Code skill and how does the La Le Me skill fit in?

A Claude Code skill is a SKILL.md file that lives under ~/.claude/skills/<name>/ and tells the Claude Code CLI agent how to perform a specific task (instructions, prompts, allowed tools). Skills are auto-discovered at session start. La Le Me is one of 67,000+ skills indexed in the open ClaudSkills catalog, classified under the General category. Learn more at https://claudskills.com/learn/what-is-skill-md/.

Category: General · Sub-category: general-misc · Last updated: 2026-08-18

type:debug

以中文、English 或中英双语记录、解释和复盘成人日常排便与肠道健康信息，包括 Bristol 便形文字分类、频次和时段趋势、食物线索、可持续饮食调整、季节菜谱、每日排便提醒，以及危险信号分流和经同意的附近就医机构查找。Use for Chinese, English, or bilingual requests about poop — from BulletsHo/la-le-me

Security AStatic scan found no risk patternsHow grading works ›

From the source SKILL.md

把一次尴尬的提问变成低负担、可持续的身体观察。只提供健康记录、常识教育和就医分流，不诊断、治疗或预测疾病。

What this skill does

La Le Me is a community-contributed Claude Code skill in the general-misc sub-category. It ships as a SKILL.md file that Claude Code auto-discovers under ~/.claude/skills/la-le-me/ and loads when your prompt matches the skill's trigger.

Who uses this skill

The La Le Me Claude Code skill is built for Claude Code users and developers across all disciplines looking for general-purpose AI assistance. It's part of ClaudSkills (also referred to as Claude Skills or Claude Code Skills) — the open community-curated registry of 196,000+ SKILL.md files for Anthropic's Claude Code agent and the wider Claude ecosystem (Claude API, Claude Agent SDK).

How to install

Free

Manual install (2 steps)

mkdir -p ~/.claude/skills/la-le-me
curl -L https://claudskills.com/skills/la-le-me/SKILL.md \
  -o ~/.claude/skills/la-le-me/SKILL.md

Or just download SKILL.md directly and drop it into ~/.claude/skills/la-le-me/. Claude Code auto-discovers it on next session.

Skills live at ~/.claude/skills/la-le-me/SKILL.md on macOS/Linux, or %USERPROFILE%\.claude\skills\la-le-me\SKILL.md on Windows. See the full install guide for step-by-step instructions.

📱 Install from your phone or desktop Telegram

Open @claudskills_bot on Telegram, tap Open Desktop App, and the desktop app installs this skill for you. Or share the bot link with a colleague — they get the same one-tap install. Learn more →

Pro

One-click install via the desktop app

The ClaudSkills desktop app installs any skill directly into ~/.claude/skills/ with one click — no terminal required. Pro starts at $9/mo or $149 lifetime.

Pro

For the full experience including quality scoring and one-click install features for each skill — upgrade to Pro.

See pricing → Download desktop app

Frequently asked questions

How do I install the La Le Me Claude Code skill?

Install via the ClaudSkills desktop app (one click) or copy SKILL.md from the source repository to ~/.claude/skills/la-le-me/SKILL.md and restart Claude Code. Both flows are detailed at claudskills.com/install/.

What does the La Le Me skill do?

Is this skill free to install?

Yes. ClaudSkills is an open registry — every skill keeps its source repository's license, and manual install via copy is free. ClaudSkills Pro ($9/mo, $79/yr, or $149 one-time) adds one-click install via the desktop app and a multi-signal Quality Score.

When should I use the La Le Me skill?

Use La Le Me when your Claude Code task falls under the General category — specifically in the general misc area. Claude Code auto-discovers installed skills and invokes the right one based on the task description, so you can also ask Claude directly (e.g. "use La Le Me" or describe the task and let Claude pick). Browse related skills at /category/general/.

What is a Claude Code skill and how does the La Le Me skill fit in?

A Claude Code skill is a SKILL.md file that lives under ~/.claude/skills/<name>/ and tells the Claude Code CLI agent how to perform a specific task (instructions, prompts, allowed tools). Skills are auto-discovered at session start. La Le Me is one of 67,000+ skills indexed in the open ClaudSkills catalog, classified under the General category. Learn more at /learn/what-is-a-claude-skill/.

Attribution & license

Source: https://github.com/BulletsHo/la-le-me/blob/HEAD/.claude/skills/la-le-me/SKILL.md
License: MIT
Author: BulletsHo

Cite this skill

If you reference this skill in a blog post, paper, or documentation, you can cite it as:

APA

BulletsHo. (2026). La Le Me [Claude Code skill]. ClaudSkills. https://claudskills.com/skills/la-le-me/

BibTeX

@misc{la-le-me-2026,
  author    = {BulletsHo},
  title     = {La Le Me [Claude Code skill]},
  year      = {2026},
  publisher = {ClaudSkills},
  url       = {https://claudskills.com/skills/la-le-me/}
}

Embed this skill

Promote, attribute, or link this skill from your own README, blog post, or documentation. All three snippets are free to use — no sign-up, no API key. More distribution surfaces →

Badge

[![ClaudSkills](https://claudskills.com/badge/la-le-me.svg)](https://claudskills.com/skills/la-le-me/?utm_source=badge&utm_medium=readme&utm_campaign=skill_badge)

Security scan

Grade A · scanned 2026-09-28 — free static scan against the OWASP Agentic Skills Top 10.

No risk patterns were found in any of the ten OWASP-aligned categories. How grading works ›

✓ Prompt injection
✓ Data exfiltration
✓ Supply chain
✓ Reverse shell
✓ Credentials
✓ Execution
✓ Filesystem
✓ Persistence
✓ Obfuscation
✓ Network

Show this grade on your repo (click to copy):

[![Security: A](https://img.shields.io/badge/Security-A-2e7d32)](https://claudskills.com/skills/la-le-me/#security)

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Browse all General skills → Top 100 skills

Part of ClaudSkills — the open registry for Claude Skills & Claude Code Skills. · What's New · Install guide · About · llms.txt

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