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Mac Network Doctor

Category: Engineering  ·  Sub-category: performance  ·  Last updated:
cloud:cloudflaretype:debug
Diagnose and fix slow internet on macOS. Finds hidden bandwidth drains — VPNs (Cloudflare WARP, system VPN configs), iCloud sync (Desktop & Documents syncing dev projects), Spotlight indexing node_modules, background software updates. Especially useful on limited bandwidth (hotspot, tethering, slow Wi-Fi). Use when user says "internet is slow", "why is my connection slow", "fix network", "check bandwidth usage", "what's eating my bandwidth", "optimize network", "hotspot is slow", or any macOS network troubleshooting.

From the source SKILL.md

Diagnose and fix slow macOS internet by finding hidden bandwidth and resource drains.

What this skill does

Mac Network Doctor is a community-contributed Claude Code skill in the performance sub-category. It ships as a SKILL.md file that Claude Code auto-discovers under ~/.claude/skills/mac-network-doctor/ and loads when your prompt matches the skill's trigger.

When to invoke it: Use when user says "internet is slow", "why is my connection slow", "fix network", "check bandwidth usage", "what's eating my bandwidth", "optimize network", "hotspot is slow", or any macOS network troubleshooting.

Who uses this skill

The Mac Network Doctor Claude Code skill is built for software engineers, backend developers, full-stack teams, and technical leads building and maintaining production systems. It's part of ClaudSkills (also referred to as Claude Skills or Claude Code Skills) — the open community-curated registry of 121,000+ SKILL.md files for Anthropic's Claude Code agent and the wider Claude ecosystem (Claude API, Claude Agent SDK).

How to install

Free

Manual install (2 steps)

mkdir -p ~/.claude/skills/mac-network-doctor
curl -L https://claudskills.com/skills/mac-network-doctor/SKILL.md \
  -o ~/.claude/skills/mac-network-doctor/SKILL.md

Or just download SKILL.md directly and drop it into ~/.claude/skills/mac-network-doctor/. Claude Code auto-discovers it on next session.

Skills live at ~/.claude/skills/mac-network-doctor/SKILL.md on macOS/Linux, or %USERPROFILE%\.claude\skills\mac-network-doctor\SKILL.md on Windows. See the full install guide for step-by-step instructions.

Telegram

📱 Install from your phone or desktop Telegram

Open @claudskills_bot on Telegram, tap Open Desktop App, and the desktop app installs this skill for you. Or share the bot link with a colleague — they get the same one-tap install. Learn more →

Pro

One-click install via the desktop app

The ClaudSkills desktop app installs any skill directly into ~/.claude/skills/ with one click — no terminal required. Pro starts at $9/mo or $149 lifetime.

Pro

For the full experience including quality scoring and one-click install features for each skill — upgrade to Pro.

Frequently asked questions

How do I install the Mac Network Doctor Claude Code skill?
Install via the ClaudSkills desktop app (one click) or copy SKILL.md from the source repository to ~/.claude/skills/mac-network-doctor/SKILL.md and restart Claude Code. Both flows are detailed at claudskills.com/install/.
What does the Mac Network Doctor skill do?
Diagnose and fix slow internet on macOS. Finds hidden bandwidth drains — VPNs (Cloudflare WARP, system VPN configs), iCloud sync (Desktop & Documents syncing dev projects), Spotlight indexing node_modules, background software updates. Especially useful on limited bandwidth (hotspot, tethering, slow Wi-Fi). Use when user says "internet is slow", "why is my connection slow", "fix network", "check bandwidth usage", "what's eating my bandwidth", "optimize network", "hotspot is slow", or any macOS network troubleshooting.
Is this skill free to install?
Yes. ClaudSkills is an open registry — every skill keeps its source repository's license, and manual install via copy is free. ClaudSkills Pro ($9/mo, $79/yr, or $149 one-time) adds one-click install via the desktop app and a multi-signal Quality Score.
When should I use the Mac Network Doctor skill?
Use Mac Network Doctor when your Claude Code task falls under the Engineering category — specifically in the performance area. Claude Code auto-discovers installed skills and invokes the right one based on the task description, so you can also ask Claude directly (e.g. "use Mac Network Doctor" or describe the task and let Claude pick). Browse related skills at /category/engineering/.
What is a Claude Code skill and how does the Mac Network Doctor skill fit in?
A Claude Code skill is a SKILL.md file that lives under ~/.claude/skills/<name>/ and tells the Claude Code CLI agent how to perform a specific task (instructions, prompts, allowed tools). Skills are auto-discovered at session start. Mac Network Doctor is one of 67,000+ skills indexed in the open ClaudSkills catalog, classified under the Engineering category. Learn more at /learn/what-is-a-claude-skill/.

Attribution & license

Cite this skill

If you reference this skill in a blog post, paper, or documentation, you can cite it as:

APA
mediar-ai. (2026). Mac Network Doctor [Claude Code skill]. ClaudSkills. https://claudskills.com/skills/mac-network-doctor/
BibTeX
@misc{mac-network-doctor-2026,
  author    = {mediar-ai},
  title     = {Mac Network Doctor [Claude Code skill]},
  year      = {2026},
  publisher = {ClaudSkills},
  url       = {https://claudskills.com/skills/mac-network-doctor/}
}

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