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Running Coach

Category: General  ·  Sub-category: general-misc  ·  Last updated:
type:review
Weekly running coaching sessions that analyze training logs against the training plan, with primary focus on running and secondary analysis of cross-training activities. Works with multiple data sources including Strava, other platforms (Garmin, Apple Health, etc.), manual logs, or conversational input. Use when the athlete wants to review their training week, get coaching feedback, analyze how they performed, or check if they're on track with their training plan. Trigger phrases include "review my training", "coach me", "how did I do this week", or any request for training analysis or coaching feedback.

From the source SKILL.md

Weekly coaching sessions that compare actual training against the planned training schedule, analyze performance metrics (primarily running, with complementary cross-training analysis), and provide guidance on progress and adjustments.

What this skill does

Running Coach is a community-contributed Claude Code skill in the general-misc sub-category. It ships as a SKILL.md file that Claude Code auto-discovers under ~/.claude/skills/running-coach/ and loads when your prompt matches the skill's trigger.

When to invoke it: Use when the athlete wants to review their training week, get coaching feedback, analyze how they performed, or check if they're on track with their training plan. Trigger phrases include "review my training", "coach me", "how did I do this week", or any request for training analysis or coaching feedback.

Who uses this skill

The Running Coach Claude Code skill is built for Claude Code users and developers across all disciplines looking for general-purpose AI assistance. It's part of ClaudSkills (also referred to as Claude Skills or Claude Code Skills) — the open community-curated registry of 69,000+ SKILL.md files for Anthropic's Claude Code agent and the wider Claude ecosystem (Claude API, Claude Agent SDK).

How to install

Free

Manual install (2 steps)

mkdir -p ~/.claude/skills/running-coach
curl -L https://claudskills.com/skills/running-coach/SKILL.md \
  -o ~/.claude/skills/running-coach/SKILL.md

Or just download SKILL.md directly and drop it into ~/.claude/skills/running-coach/. Claude Code auto-discovers it on next session.

Skills live at ~/.claude/skills/running-coach/SKILL.md on macOS/Linux, or %USERPROFILE%\.claude\skills\running-coach\SKILL.md on Windows. See the full install guide for step-by-step instructions.

Pro

One-click install via the desktop app

The ClaudSkills desktop app installs any skill directly into ~/.claude/skills/ with one click — no terminal required. Pro starts at $9/mo or $149 lifetime.

Pro

For the full experience including quality scoring and one-click install features for each skill — upgrade to Pro.

Attribution & license

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