Token Diet

Q: What is a Claude Code skill and how does the Token Diet skill fit in?

A Claude Code skill is a SKILL.md file that lives under ~/.claude/skills/<name>/ and tells the Claude Code CLI agent how to perform a specific task (instructions, prompts, allowed tools). Skills are auto-discovered at session start. Token Diet is one of 67,000+ skills indexed in the open ClaudSkills catalog, classified under the General category. Learn more at https://claudskills.com/learn/what-is-skill-md/.

Category: General · Sub-category: ai-tooling · Last updated: 2026-07-23

ai:agent type:generator

Cut LLM output tokens 40–70% by stripping grammatical scaffolding while preserving every fact — telegraphic output modes, when they pay (pipelines, long sessions) and when they don't (single shots, human-facing prose), with the mode lines to switch on demand. Use when asked make the model respond tersely, cut output token costs, caveman mode, or compress agent-to-agent messages. Produces the diet-mode instruction block ready to paste, the three compression levels with examples, the economics of when each pays, and the never-diet list.

Security AStatic scan found no risk patternsHow grading works ›

From the source SKILL.md

Most of an LLM's output is grammatical scaffolding the reader's brain (or the next model in the pipeline) reconstructs for free: articles, hedges, pleasantries, "it's worth noting that." Strip it and the facts survive in 30–60% of the tokens — output reads like a telegram, and models parse telegrams fine. But the diet has real economics: output tokens cost 3–5× input, so dieting output pays disproportionately — while in single-shot calls the mode instruction itself costs more than it saves, and human-facing prose dieted into fragments just transfers the reading cost to a person. This skill…

What this skill does

Token Diet is a community-contributed Claude Code skill in the ai-tooling sub-category. It ships as a SKILL.md file that Claude Code auto-discovers under ~/.claude/skills/token-diet/ and loads when your prompt matches the skill's trigger.

When to invoke it: Use when asked make the model respond tersely, cut output token costs, caveman mode, or compress agent-to-agent messages. Produces the diet-mode instruction block ready to paste, the three compression levels with examples, the economics of when each pays, and the never-diet list.

Who uses this skill

The Token Diet Claude Code skill is built for Claude Code users and developers across all disciplines looking for general-purpose AI assistance. It's part of ClaudSkills (also referred to as Claude Skills or Claude Code Skills) — the open community-curated registry of 187,000+ SKILL.md files for Anthropic's Claude Code agent and the wider Claude ecosystem (Claude API, Claude Agent SDK).

How to install

Free

Manual install (2 steps)

mkdir -p ~/.claude/skills/token-diet
curl -L https://claudskills.com/skills/token-diet/SKILL.md \
  -o ~/.claude/skills/token-diet/SKILL.md

Or just download SKILL.md directly and drop it into ~/.claude/skills/token-diet/. Claude Code auto-discovers it on next session.

Skills live at ~/.claude/skills/token-diet/SKILL.md on macOS/Linux, or %USERPROFILE%\.claude\skills\token-diet\SKILL.md on Windows. See the full install guide for step-by-step instructions.

📱 Install from your phone or desktop Telegram

Open @claudskills_bot on Telegram, tap Open Desktop App, and the desktop app installs this skill for you. Or share the bot link with a colleague — they get the same one-tap install. Learn more →

Pro

One-click install via the desktop app

The ClaudSkills desktop app installs any skill directly into ~/.claude/skills/ with one click — no terminal required. Pro starts at $9/mo or $149 lifetime.

Pro

For the full experience including quality scoring and one-click install features for each skill — upgrade to Pro.

See pricing → Download desktop app

Frequently asked questions

How do I install the Token Diet Claude Code skill?

Install via the ClaudSkills desktop app (one click) or copy SKILL.md from the source repository to ~/.claude/skills/token-diet/SKILL.md and restart Claude Code. Both flows are detailed at claudskills.com/install/.

What does the Token Diet skill do?

Is this skill free to install?

Yes. ClaudSkills is an open registry — every skill keeps its source repository's license, and manual install via copy is free. ClaudSkills Pro ($9/mo, $79/yr, or $149 one-time) adds one-click install via the desktop app and a multi-signal Quality Score.

When should I use the Token Diet skill?

Use Token Diet when your Claude Code task falls under the General category — specifically in the ai tooling area. Claude Code auto-discovers installed skills and invokes the right one based on the task description, so you can also ask Claude directly (e.g. "use Token Diet" or describe the task and let Claude pick). Browse related skills at /category/general/.

What is a Claude Code skill and how does the Token Diet skill fit in?

A Claude Code skill is a SKILL.md file that lives under ~/.claude/skills/<name>/ and tells the Claude Code CLI agent how to perform a specific task (instructions, prompts, allowed tools). Skills are auto-discovered at session start. Token Diet is one of 67,000+ skills indexed in the open ClaudSkills catalog, classified under the General category. Learn more at /learn/what-is-a-claude-skill/.

Attribution & license

Source: https://github.com/mohitagw15856/pm-claude-skills/blob/HEAD/exports/openclaw/token-diet/SKILL.md
License: MIT
Author: mohitagw15856
Website: https://mohitagw15856.github.io/pm-claude-skills/

Cite this skill

If you reference this skill in a blog post, paper, or documentation, you can cite it as:

APA

mohitagw15856. (2026). Token Diet [Claude Code skill]. ClaudSkills. https://claudskills.com/skills/token-diet/

BibTeX

@misc{token-diet-2026,
  author    = {mohitagw15856},
  title     = {Token Diet [Claude Code skill]},
  year      = {2026},
  publisher = {ClaudSkills},
  url       = {https://claudskills.com/skills/token-diet/}
}

Embed this skill

Promote, attribute, or link this skill from your own README, blog post, or documentation. All three snippets are free to use — no sign-up, no API key. More distribution surfaces →

Badge

[![ClaudSkills](https://claudskills.com/badge/token-diet.svg)](https://claudskills.com/skills/token-diet/?utm_source=badge&utm_medium=readme&utm_campaign=skill_badge)

Security scan

Grade A · scanned 2026-08-18 — free static scan against the OWASP Agentic Skills Top 10.

No risk patterns were found in any of the ten OWASP-aligned categories. How grading works ›

✓ Prompt injection
✓ Data exfiltration
✓ Supply chain
✓ Reverse shell
✓ Credentials
✓ Execution
✓ Filesystem
✓ Persistence
✓ Obfuscation
✓ Network

Show this grade on your repo (click to copy):

[![Security: A](https://img.shields.io/badge/Security-A-2e7d32)](https://claudskills.com/skills/token-diet/#security)

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Part of ClaudSkills — the open registry for Claude Skills & Claude Code Skills. · What's New · Install guide · About · llms.txt

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