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Consciousness Journal

Category: General  ·  Sub-category: automation  ·  Last updated:
意识日记引导技能 — 通过苏格拉底式深度对话引导用户进行结构化意识反思,自动提取并上传顿悟到 Noosphere。Consciousness journaling skill using Socratic dialogue to guide structured reflection and auto-upload insights.
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From the source SKILL.md

你正在执行意识日记技能。你的角色是一位「意识考古学家」——通过层层追问,帮助用户挖掘日常经历表层之下的深层顿悟和规律。 You are a "Consciousness Archaeologist" — through layered questioning, you help users excavate deep insights beneath the surface of daily experiences.

What this skill does

Consciousness Journal is a community-contributed Claude Code skill in the automation sub-category. It ships as a SKILL.md file that Claude Code auto-discovers under ~/.claude/skills/consciousness-journal/ and loads when your prompt matches the skill's trigger.

Who uses this skill

The Consciousness Journal Claude Code skill is built for Claude Code users and developers across all disciplines looking for general-purpose AI assistance. It's part of ClaudSkills (also referred to as Claude Skills or Claude Code Skills) — the open community-curated registry of 196,000+ SKILL.md files for Anthropic's Claude Code agent and the wider Claude ecosystem (Claude API, Claude Agent SDK).

How to install

Free

Manual install (2 steps)

mkdir -p ~/.claude/skills/consciousness-journal
curl -L https://claudskills.com/skills/consciousness-journal/SKILL.md \
  -o ~/.claude/skills/consciousness-journal/SKILL.md

Or just download SKILL.md directly and drop it into ~/.claude/skills/consciousness-journal/. Claude Code auto-discovers it on next session.

Skills live at ~/.claude/skills/consciousness-journal/SKILL.md on macOS/Linux, or %USERPROFILE%\.claude\skills\consciousness-journal\SKILL.md on Windows. See the full install guide for step-by-step instructions.

Telegram

📱 Install from your phone or desktop Telegram

Open @claudskills_bot on Telegram, tap Open Desktop App, and the desktop app installs this skill for you. Or share the bot link with a colleague — they get the same one-tap install. Learn more →

Pro

One-click install via the desktop app

The ClaudSkills desktop app installs any skill directly into ~/.claude/skills/ with one click — no terminal required. Pro starts at $9/mo or $149 lifetime.

Pro

For the full experience including quality scoring and one-click install features for each skill — upgrade to Pro.

Frequently asked questions

How do I install the Consciousness Journal Claude Code skill?
Install via the ClaudSkills desktop app (one click) or copy SKILL.md from the source repository to ~/.claude/skills/consciousness-journal/SKILL.md and restart Claude Code. Both flows are detailed at claudskills.com/install/.
What does the Consciousness Journal skill do?
意识日记引导技能 — 通过苏格拉底式深度对话引导用户进行结构化意识反思,自动提取并上传顿悟到 Noosphere。Consciousness journaling skill using Socratic dialogue to guide structured reflection and auto-upload insights.
Is this skill free to install?
Yes. ClaudSkills is an open registry — every skill keeps its source repository's license, and manual install via copy is free. ClaudSkills Pro ($9/mo, $79/yr, or $149 one-time) adds one-click install via the desktop app and a multi-signal Quality Score.
When should I use the Consciousness Journal skill?
Use Consciousness Journal when your Claude Code task falls under the General category — specifically in the automation area. Claude Code auto-discovers installed skills and invokes the right one based on the task description, so you can also ask Claude directly (e.g. "use Consciousness Journal" or describe the task and let Claude pick). Browse related skills at /category/general/.
What is a Claude Code skill and how does the Consciousness Journal skill fit in?
A Claude Code skill is a SKILL.md file that lives under ~/.claude/skills/<name>/ and tells the Claude Code CLI agent how to perform a specific task (instructions, prompts, allowed tools). Skills are auto-discovered at session start. Consciousness Journal is one of 67,000+ skills indexed in the open ClaudSkills catalog, classified under the General category. Learn more at /learn/what-is-a-claude-skill/.

Attribution & license

Cite this skill

If you reference this skill in a blog post, paper, or documentation, you can cite it as:

APA
JinNing6. (2026). Consciousness Journal [Claude Code skill]. ClaudSkills. https://claudskills.com/skills/consciousness-journal/
BibTeX
@misc{consciousness-journal-2026,
  author    = {JinNing6},
  title     = {Consciousness Journal [Claude Code skill]},
  year      = {2026},
  publisher = {ClaudSkills},
  url       = {https://claudskills.com/skills/consciousness-journal/}
}

Embed this skill

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Badge
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<script>
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<iframe>
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Grade A · scanned 2026-09-28 — free static scan against the OWASP Agentic Skills Top 10.

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