Eldercare Exercise

Quality score: 70/100 · Category: General · Sub-category: general-misc

Hướng dẫn bài tập nhẹ cho người cao tuổi nằm giường hoặc ngồi. TTS đọc từng bước chậm rãi, đếm giữ, nghỉ giữa các bài. Trigger: Gia đình nhắn "tập thể dục cho bà" hoặc cron hàng ngày. Tất cả bài tập AN TOÀN cho người 90+ nằm giường. Disabled by default — gia đình bật khi sẵn sàng.

What this skill does

Eldercare Exercise is a production-ready Claude Code skill (quality score 70/100) in the general-misc sub-category. It ships as a SKILL.md file that Claude Code auto-discovers under ~/.claude/skills/eldercare-exercise/ and loads when your prompt matches the skill's trigger.

Who uses this skill

The Eldercare Exercise skill is built for Claude Code users and developers across all disciplines looking for general-purpose AI assistance. It is part of the open ClaudSkills registry, a community-curated catalog of 15,000+ capabilities you can install for Claude Code — the Claude CLI agent.

How to install

Free

Manual install (2 steps)

mkdir -p ~/.claude/skills/eldercare-exercise
curl -L https://claudskills.com/skills/eldercare-exercise/SKILL.md \
  -o ~/.claude/skills/eldercare-exercise/SKILL.md

Or just download SKILL.md directly and drop it into ~/.claude/skills/eldercare-exercise/. Claude Code auto-discovers it on next session.

Skills live at ~/.claude/skills/eldercare-exercise/SKILL.md on macOS/Linux, or %USERPROFILE%\.claude\skills\eldercare-exercise\SKILL.md on Windows. See the full install guide for step-by-step instructions.

Pro

One-click install via the desktop app

The ClaudSkills desktop app installs any skill directly into ~/.claude/skills/ with one click — no terminal required. Pro starts at $9/mo or $149 lifetime.

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Part of ClaudSkills — the open registry for Claude Code skills. · What's New · Install guide · About · llms.txt

Part of Acreator Store — Adam Lankamer's AI tools: GifPerfect · AspectPerfect · SlomoPerfect · Ucaption · UTagger · AutoXPoster · TestYourSkills