屏幕时间管理把屏幕时间管理从对抗变成规则共创：什么时候用、用多久、用来做什么、超时怎么办。重点不是替家长管孩子，而是把家庭学习场景拆成可沟通、可执行、可复盘的小步骤。
Family Screen Time Balance is a community-contributed Claude Code skill in the general-misc sub-category. It ships as a SKILL.md file that Claude Code auto-discovers under ~/.claude/skills/family-screen-time-balance/ and loads when your prompt matches the skill's trigger.
The Family Screen Time Balance Claude Code skill is built for Claude Code users and developers across all disciplines looking for general-purpose AI assistance. It's part of ClaudSkills (also referred to as Claude Skills or Claude Code Skills) — the open community-curated registry of 69,000+ SKILL.md files for Anthropic's Claude Code agent and the wider Claude ecosystem (Claude API, Claude Agent SDK).
mkdir -p ~/.claude/skills/family-screen-time-balance curl -L https://claudskills.com/skills/family-screen-time-balance/SKILL.md \ -o ~/.claude/skills/family-screen-time-balance/SKILL.md
Or just download SKILL.md directly and drop it into ~/.claude/skills/family-screen-time-balance/. Claude Code auto-discovers it on next session.
Skills live at ~/.claude/skills/family-screen-time-balance/SKILL.md on macOS/Linux, or %USERPROFILE%\.claude\skills\family-screen-time-balance\SKILL.md on Windows. See the full install guide for step-by-step instructions.
The ClaudSkills desktop app installs any skill directly into ~/.claude/skills/ with one click — no terminal required. Pro starts at $9/mo or $149 lifetime.
For the full experience including quality scoring and one-click install features for each skill — upgrade to Pro.
Browse all General skills in the ClaudSkills registry, or explore these other picks from the same category:
Part of Acreator Store — Adam Lankamer's AI tools: PerfectStudio · Ucaption · UTagger · AutoXPoster · TestYourSkills · AutomationFlows · Au Naturel
SKILL.md files, not affiliated with, endorsed by, or sponsored by Anthropic.