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Goose Introspection

Category: General  ·  Sub-category: general-misc  ·  Last updated:
Goose session introspection and self-discovery via DuckDB reafference database. Query past sessions, find self, and enable cross-session awareness.

From the source SKILL.md

Category: Agent Self-Discovery | Session Analysis | Reafference Testing Level: Core (Required for agent self-awareness) Status: OPERATIONAL Trit Assignment: 0 (ERGODIC) - Coordinates between past and future sessions Propagates To: goose, amp, claude, cursor

What this skill does

Goose Introspection is a community-contributed Claude Code skill in the general-misc sub-category. It ships as a SKILL.md file that Claude Code auto-discovers under ~/.claude/skills/goose-introspection/ and loads when your prompt matches the skill's trigger.

Who uses this skill

The Goose Introspection Claude Code skill is built for Claude Code users and developers across all disciplines looking for general-purpose AI assistance. It's part of ClaudSkills (also referred to as Claude Skills or Claude Code Skills) — the open community-curated registry of 70,000+ SKILL.md files for Anthropic's Claude Code agent and the wider Claude ecosystem (Claude API, Claude Agent SDK).

How to install

Free

Manual install (2 steps)

mkdir -p ~/.claude/skills/goose-introspection
curl -L https://claudskills.com/skills/goose-introspection/SKILL.md \
  -o ~/.claude/skills/goose-introspection/SKILL.md

Or just download SKILL.md directly and drop it into ~/.claude/skills/goose-introspection/. Claude Code auto-discovers it on next session.

Skills live at ~/.claude/skills/goose-introspection/SKILL.md on macOS/Linux, or %USERPROFILE%\.claude\skills\goose-introspection\SKILL.md on Windows. See the full install guide for step-by-step instructions.

Pro

One-click install via the desktop app

The ClaudSkills desktop app installs any skill directly into ~/.claude/skills/ with one click — no terminal required. Pro starts at $9/mo or $149 lifetime.

Pro

For the full experience including quality scoring and one-click install features for each skill — upgrade to Pro.

See pricing → Download desktop app

Cite this skill

If you reference this skill in a blog post, paper, or documentation, you can cite it as:

APA
ClaudSkills. (2026). Goose Introspection [Claude Code skill]. ClaudSkills. https://claudskills.com/skills/goose-introspection/
BibTeX
@misc{goose-introspection-2026,
  author    = {ClaudSkills},
  title     = {Goose Introspection [Claude Code skill]},
  year      = {2026},
  publisher = {ClaudSkills},
  url       = {https://claudskills.com/skills/goose-introspection/}
}

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Part of ClaudSkills — the open registry for Claude Skills & Claude Code Skills.  ·  What's New  ·  Install guide  ·  About  ·  llms.txt

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