health-management

Q: What is a Claude Code skill and how does the health-management skill fit in?

A Claude Code skill is a SKILL.md file that lives under ~/.claude/skills/<name>/ and tells the Claude Code CLI agent how to perform a specific task (instructions, prompts, allowed tools). Skills are auto-discovered at session start. health-management is one of 67,000+ skills indexed in the open ClaudSkills catalog, classified under the General category. Learn more at https://claudskills.com/learn/what-is-skill-md/.

Category: General · Sub-category: operations · Last updated: 2026-05-21

Comprehensive health management system integrating 10 best-selling health books' consensus principles. Use when users discuss nutrition, supplements, fitness, diet, anti-aging, anti-inflammation, longevity, or request diet tracking/analysis. Supports (1) Daily diet recording with 3-dimension scoring (Greger's Daily Dozen, Li's 5×5×5, consensus checklist), (2) Weekly/monthly/yearly analysis with trend identification, (3) Food defense system identification (angiogenesis, regeneration, microbiome, DNA protection, immunity), (4) Personalized improvement recommendations based on data patterns.

Security AStatic scan found no risk patternsHow grading works ›

About this skill (catalog notes)

health-management includes worked examples; 79 code blocks for direct copy-paste. At roughly 6,267 words the SKILL.md is on the longer end of the catalog distribution.

Original author: longerian
Indexed lastmod: 2026-05-21
Catalog position: General · operations
Indexed related skills: 10

How health-management fits the catalog

health-management sits in the General category under the operations sub-topic in the ClaudSkills catalog. There are 10 related skills indexed alongside it; comparing a few before installing usually reveals which fits your workflow best.

These notes are auto-generated from features detected in the SKILL.md file and from this catalog's structure — they aren't part of the source repository.

From the source SKILL.md

A data-driven health management system based on the maximum consensus from 10 best-selling health books, featuring three-dimensional diet tracking and automated analysis.

What this skill does

health-management is a community-contributed Claude Code skill in the operations sub-category. It ships as a SKILL.md file that Claude Code auto-discovers under ~/.claude/skills/health-score-pro/ and loads when your prompt matches the skill's trigger.

When to invoke it: Use when users discuss nutrition, supplements, fitness, diet, anti-aging, anti-inflammation, longevity, or request diet tracking/analysis. Supports (1) Daily diet recording with 3-dimension scoring (Greger's Daily Dozen, Li's 5×5×5, consensus checklist), (2) Weekly/monthly/yearly analysis with trend identification, (3) Food defense system identification (angiogenesis, regeneration, microbiome, DNA protection, immunity), (4) Personalized improvement recommendations based on data patterns.

Who uses this skill

The health-management Claude Code skill is built for Claude Code users and developers across all disciplines looking for general-purpose AI assistance. It's part of ClaudSkills (also referred to as Claude Skills or Claude Code Skills) — the open community-curated registry of 146,000+ SKILL.md files for Anthropic's Claude Code agent and the wider Claude ecosystem (Claude API, Claude Agent SDK).

How to install

Free

Manual install (2 steps)

mkdir -p ~/.claude/skills/health-score-pro
curl -L https://claudskills.com/skills/health-score-pro/SKILL.md \
  -o ~/.claude/skills/health-score-pro/SKILL.md

Or just download SKILL.md directly and drop it into ~/.claude/skills/health-score-pro/. Claude Code auto-discovers it on next session.

Skills live at ~/.claude/skills/health-score-pro/SKILL.md on macOS/Linux, or %USERPROFILE%\.claude\skills\health-score-pro\SKILL.md on Windows. See the full install guide for step-by-step instructions.

📱 Install from your phone or desktop Telegram

Open @claudskills_bot on Telegram, tap Open Desktop App, and the desktop app installs this skill for you. Or share the bot link with a colleague — they get the same one-tap install. Learn more →

Pro

One-click install via the desktop app

The ClaudSkills desktop app installs any skill directly into ~/.claude/skills/ with one click — no terminal required. Pro starts at $9/mo or $149 lifetime.

Pro

For the full experience including quality scoring and one-click install features for each skill — upgrade to Pro.

See pricing → Download desktop app

Frequently asked questions

How do I install the health-management Claude Code skill?

Install via the ClaudSkills desktop app (one click) or copy SKILL.md from the source repository to ~/.claude/skills/health-score-pro/SKILL.md and restart Claude Code. Both flows are detailed at claudskills.com/install/.

What does the health-management skill do?

Is this skill free to install?

Yes. ClaudSkills is an open registry — every skill keeps its source repository's license, and manual install via copy is free. ClaudSkills Pro ($9/mo, $79/yr, or $149 one-time) adds one-click install via the desktop app and a multi-signal Quality Score.

When should I use the health-management skill?

Use health-management when your Claude Code task falls under the General category — specifically in the operations area. Claude Code auto-discovers installed skills and invokes the right one based on the task description, so you can also ask Claude directly (e.g. "use health-management" or describe the task and let Claude pick). Browse related skills at /category/general/.

What is a Claude Code skill and how does the health-management skill fit in?

A Claude Code skill is a SKILL.md file that lives under ~/.claude/skills/<name>/ and tells the Claude Code CLI agent how to perform a specific task (instructions, prompts, allowed tools). Skills are auto-discovered at session start. health-management is one of 67,000+ skills indexed in the open ClaudSkills catalog, classified under the General category. Learn more at /learn/what-is-a-claude-skill/.

Attribution & license

Author: longerian

Cite this skill

If you reference this skill in a blog post, paper, or documentation, you can cite it as:

APA

longerian. (2026). health-management [Claude Code skill]. ClaudSkills. https://claudskills.com/skills/health-score-pro/

BibTeX

@misc{health-score-pro-2026,
  author    = {longerian},
  title     = {health-management [Claude Code skill]},
  year      = {2026},
  publisher = {ClaudSkills},
  url       = {https://claudskills.com/skills/health-score-pro/}
}

Embed this skill

Promote, attribute, or link this skill from your own README, blog post, or documentation. All three snippets are free to use — no sign-up, no API key. More distribution surfaces →

Badge

[![ClaudSkills](https://claudskills.com/badge/health-score-pro.svg)](https://claudskills.com/skills/health-score-pro/?utm_source=badge&utm_medium=readme&utm_campaign=skill_badge)

Security scan

Grade A · scanned 2026-07-06 — free static scan against the OWASP Agentic Skills Top 10.

No risk patterns were found in any of the ten OWASP-aligned categories. How grading works ›

✓ Prompt injection
✓ Data exfiltration
✓ Supply chain
✓ Reverse shell
✓ Credentials
✓ Execution
✓ Filesystem
✓ Persistence
✓ Obfuscation
✓ Network

Show this grade on your repo (click to copy):

[![Security: A](https://img.shields.io/badge/Security-A-2e7d32)](https://claudskills.com/skills/health-score-pro/#security)

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Browse all General skills → Top 100 skills

Part of ClaudSkills — the open registry for Claude Skills & Claude Code Skills. · What's New · Install guide · About · llms.txt

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