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Meditate Guidance

Category: General  ·  Sub-category: general-misc  ·  Last updated:
Guiar a una persona a través de una sesión de meditación — establecer postura y entorno, guiar la llegada a la quietud, facilitar la práctica principal (conciencia de la respiración, escaneo corporal, o meditación abierta), manejar distracciones y resistencia, y cerrar con integración. Usar cuando alguien solicita guía de meditación, cuando una conversación indica que una pausa centrada ayudaría, antes de sesiones de planificación o trabajo creativo, o cuando alguien es nuevo en la meditación y quiere instrucciones.

From the source SKILL.md

Guiar a una persona a través de una sesión de meditación — desde la preparación hasta la integración. Adaptar el estilo, la duración y la técnica a la experiencia y necesidades actuales de la persona.

What this skill does

Meditate Guidance is a community-contributed Claude Code skill in the general-misc sub-category. It ships as a SKILL.md file that Claude Code auto-discovers under ~/.claude/skills/meditate-guidance/ and loads when your prompt matches the skill's trigger.

Who uses this skill

The Meditate Guidance Claude Code skill is built for Claude Code users and developers across all disciplines looking for general-purpose AI assistance. It's part of ClaudSkills (also referred to as Claude Skills or Claude Code Skills) — the open community-curated registry of 70,000+ SKILL.md files for Anthropic's Claude Code agent and the wider Claude ecosystem (Claude API, Claude Agent SDK).

How to install

Free

Manual install (2 steps)

mkdir -p ~/.claude/skills/meditate-guidance
curl -L https://claudskills.com/skills/meditate-guidance/SKILL.md \
  -o ~/.claude/skills/meditate-guidance/SKILL.md

Or just download SKILL.md directly and drop it into ~/.claude/skills/meditate-guidance/. Claude Code auto-discovers it on next session.

Skills live at ~/.claude/skills/meditate-guidance/SKILL.md on macOS/Linux, or %USERPROFILE%\.claude\skills\meditate-guidance\SKILL.md on Windows. See the full install guide for step-by-step instructions.

Pro

One-click install via the desktop app

The ClaudSkills desktop app installs any skill directly into ~/.claude/skills/ with one click — no terminal required. Pro starts at $9/mo or $149 lifetime.

Pro

For the full experience including quality scoring and one-click install features for each skill — upgrade to Pro.

Attribution & license

Cite this skill

If you reference this skill in a blog post, paper, or documentation, you can cite it as:

APA
ClaudSkills. (2026). Meditate Guidance [Claude Code skill]. ClaudSkills. https://claudskills.com/skills/meditate-guidance/
BibTeX
@misc{meditate-guidance-2026,
  author    = {ClaudSkills},
  title     = {Meditate Guidance [Claude Code skill]},
  year      = {2026},
  publisher = {ClaudSkills},
  url       = {https://claudskills.com/skills/meditate-guidance/}
}

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Part of ClaudSkills — the open registry for Claude Skills & Claude Code Skills.  ·  What's New  ·  Install guide  ·  About  ·  llms.txt

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