openclaw-timebox-cpr

Q: What is a Claude Code skill and how does the openclaw-timebox-cpr skill fit in?

A Claude Code skill is a SKILL.md file that lives under ~/.claude/skills/<name>/ and tells the Claude Code CLI agent how to perform a specific task (instructions, prompts, allowed tools). Skills are auto-discovered at session start. openclaw-timebox-cpr is one of 67,000+ skills indexed in the open ClaudSkills catalog, classified under the General category. Learn more at https://claudskills.com/learn/what-is-skill-md/.

Category: General · Sub-category: general-misc · Last updated: 2026-06-10

基于潘农菲翻译的《时间盒》，为 OpenClaw 打造的全天任务执行系统。早晨用一段对话规划全天、讨论优先级、锁定时间盒；执行时 AI 完全不打扰；每盒结束做 30 秒快速收集；全天结束生成每日总结并自动同步到 Flomo、Notion 等工具。支持苹果日历、飞书、Google 日历自动占位，以及将时间盒任务双向同步到滴答清单（TickTick）。触发词："时间盒"、"timebox"、"开始今天的规划"、"帮我规划任务"、"start timebox"、"task planning"。

From the source SKILL.md

一套全天维度的任务管理工作法，分四个阶段：

早晨规划（PLAN）→ 执行时间盒（RUN）→ 单盒收集（CHECK）→ 全天复盘（REVIEW）

What this skill does

openclaw-timebox-cpr is a community-contributed Claude Code skill in the general-misc sub-category. It ships as a SKILL.md file that Claude Code auto-discovers under ~/.claude/skills/openclaw-timebox/ and loads when your prompt matches the skill's trigger.

Who uses this skill

The openclaw-timebox-cpr Claude Code skill is built for Claude Code users and developers across all disciplines looking for general-purpose AI assistance. It's part of ClaudSkills (also referred to as Claude Skills or Claude Code Skills) — the open community-curated registry of 116,000+ SKILL.md files for Anthropic's Claude Code agent and the wider Claude ecosystem (Claude API, Claude Agent SDK).

How to install

Free

Manual install (2 steps)

mkdir -p ~/.claude/skills/openclaw-timebox
curl -L https://claudskills.com/skills/openclaw-timebox/SKILL.md \
  -o ~/.claude/skills/openclaw-timebox/SKILL.md

Or just download SKILL.md directly and drop it into ~/.claude/skills/openclaw-timebox/. Claude Code auto-discovers it on next session.

Skills live at ~/.claude/skills/openclaw-timebox/SKILL.md on macOS/Linux, or %USERPROFILE%\.claude\skills\openclaw-timebox\SKILL.md on Windows. See the full install guide for step-by-step instructions.

📱 Install from your phone or desktop Telegram

Open @claudskills_bot on Telegram, tap Open Desktop App, and the desktop app installs this skill for you. Or share the bot link with a colleague — they get the same one-tap install. Learn more →

Pro

One-click install via the desktop app

The ClaudSkills desktop app installs any skill directly into ~/.claude/skills/ with one click — no terminal required. Pro starts at $9/mo or $149 lifetime.

Pro

For the full experience including quality scoring and one-click install features for each skill — upgrade to Pro.

See pricing → Download desktop app

Frequently asked questions

How do I install the openclaw-timebox-cpr Claude Code skill?

Install via the ClaudSkills desktop app (one click) or copy SKILL.md from the source repository to ~/.claude/skills/openclaw-timebox/SKILL.md and restart Claude Code. Both flows are detailed at claudskills.com/install/.

What does the openclaw-timebox-cpr skill do?

Is this skill free to install?

Yes. ClaudSkills is an open registry — every skill keeps its source repository's license, and manual install via copy is free. ClaudSkills Pro ($9/mo, $79/yr, or $149 one-time) adds one-click install via the desktop app and a multi-signal Quality Score.

When should I use the openclaw-timebox-cpr skill?

Use openclaw-timebox-cpr when your Claude Code task falls under the General category — specifically in the general misc area. Claude Code auto-discovers installed skills and invokes the right one based on the task description, so you can also ask Claude directly (e.g. "use openclaw-timebox-cpr" or describe the task and let Claude pick). Browse related skills at /category/general/.

What is a Claude Code skill and how does the openclaw-timebox-cpr skill fit in?

A Claude Code skill is a SKILL.md file that lives under ~/.claude/skills/<name>/ and tells the Claude Code CLI agent how to perform a specific task (instructions, prompts, allowed tools). Skills are auto-discovered at session start. openclaw-timebox-cpr is one of 67,000+ skills indexed in the open ClaudSkills catalog, classified under the General category. Learn more at /learn/what-is-a-claude-skill/.

Attribution & license

Source: https://github.com/ndesv21/openclaw-master-skills/blob/HEAD/skills/openclaw-timebox/SKILL.md
License: MIT
Author: ndesv21
Website: https://myclaw.ai

Cite this skill

If you reference this skill in a blog post, paper, or documentation, you can cite it as:

APA

ndesv21. (2026). openclaw-timebox-cpr [Claude Code skill]. ClaudSkills. https://claudskills.com/skills/openclaw-timebox/

BibTeX

@misc{openclaw-timebox-2026,
  author    = {ndesv21},
  title     = {openclaw-timebox-cpr [Claude Code skill]},
  year      = {2026},
  publisher = {ClaudSkills},
  url       = {https://claudskills.com/skills/openclaw-timebox/}
}

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