Psy Anxiety Debrief

Quality score: 70/100 · Category: General · Sub-category: general-misc

Débriefe un épisode d'anxiété, de panique ou de stress intense et aide à en extraire des observations utiles. Se déclenche aussi avec "j'ai eu une crise d'angoisse", "j'ai paniqué", "mon cœur battait très fort", "j'ai eu du mal à respirer", "j'étais paralysé", ou toute description d'épisode de stress aigu.

What this skill does

Psy Anxiety Debrief is a production-ready Claude Code skill (quality score 70/100) in the general-misc sub-category. It ships as a SKILL.md file that Claude Code auto-discovers under ~/.claude/skills/psy-anxiety-debrief/ and loads when your prompt matches the skill's trigger.

Who uses this skill

The Psy Anxiety Debrief skill is built for Claude Code users and developers across all disciplines looking for general-purpose AI assistance. It is part of the open ClaudSkills registry, a community-curated catalog of 15,000+ capabilities you can install for Claude Code — the Claude CLI agent.

How to install

Free

Manual install (2 steps)

mkdir -p ~/.claude/skills/psy-anxiety-debrief
curl -L https://claudskills.com/skills/psy-anxiety-debrief/SKILL.md \
  -o ~/.claude/skills/psy-anxiety-debrief/SKILL.md

Or just download SKILL.md directly and drop it into ~/.claude/skills/psy-anxiety-debrief/. Claude Code auto-discovers it on next session.

Skills live at ~/.claude/skills/psy-anxiety-debrief/SKILL.md on macOS/Linux, or %USERPROFILE%\.claude\skills\psy-anxiety-debrief\SKILL.md on Windows. See the full install guide for step-by-step instructions.

Pro

One-click install via the desktop app

The ClaudSkills desktop app installs any skill directly into ~/.claude/skills/ with one click — no terminal required. Pro starts at $9/mo or $149 lifetime.

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Part of ClaudSkills — the open registry for Claude Code skills. · What's New · Install guide · About · llms.txt

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