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Reflection

Category: General  ·  Sub-category: personal-productivity  ·  Last updated:
個人のふりかえりを対話で伴走するコーチスキル。KPT（Keep/Problem/Try）を 「事象評価の4象限（価値×蓋然性）」と「根本的な帰属の誤り」というレンズで再解釈し、 成功を能力に紐付けすぎ／失敗を状況に紐付けすぎる認知バイアスを矯正しながら、 学習の指向性（偶然を実力に変える水平方向、行動を改善する垂直方向）を引き出す。 「ふりかえりたい」「1週間を振り返りたい」「今日を振り返りたい」「KPTやりたい」 「レトロスペクティブしたい」「最近学んだことを整理したい」「反省したい」 「プレモーテムしたい」といった場面で使う。ユーザーが単に出来事を列挙するだけで 終わりそうなとき、ふりかえりが「運・不運の言い訳会」や「自慢の棚卸し」になりそうな ときは積極的にこのスキルを提案すること。
Security AStatic scan found no risk patternsHow grading works ›

From the source SKILL.md

ふりかえりは「事象評価のトレーニング」だ。

What this skill does

Reflection is a community-contributed Claude Code skill in the personal-productivity sub-category. It ships as a SKILL.md file that Claude Code auto-discovers under ~/.claude/skills/reflection/ and loads when your prompt matches the skill's trigger.

Who uses this skill

The Reflection Claude Code skill is built for Claude Code users and developers across all disciplines looking for general-purpose AI assistance. It's part of ClaudSkills (also referred to as Claude Skills or Claude Code Skills) — the open community-curated registry of 146,000+ SKILL.md files for Anthropic's Claude Code agent and the wider Claude ecosystem (Claude API, Claude Agent SDK).

How to install

Free

Manual install (2 steps)

mkdir -p ~/.claude/skills/reflection
curl -L https://claudskills.com/skills/reflection/SKILL.md \
  -o ~/.claude/skills/reflection/SKILL.md

Or just download SKILL.md directly and drop it into ~/.claude/skills/reflection/. Claude Code auto-discovers it on next session.

Skills live at ~/.claude/skills/reflection/SKILL.md on macOS/Linux, or %USERPROFILE%\.claude\skills\reflection\SKILL.md on Windows. See the full install guide for step-by-step instructions.

Telegram

📱 Install from your phone or desktop Telegram

Open @claudskills_bot on Telegram, tap Open Desktop App, and the desktop app installs this skill for you. Or share the bot link with a colleague — they get the same one-tap install. Learn more →

Pro

One-click install via the desktop app

The ClaudSkills desktop app installs any skill directly into ~/.claude/skills/ with one click — no terminal required. Pro starts at $9/mo or $149 lifetime.

Pro

For the full experience including quality scoring and one-click install features for each skill — upgrade to Pro.

See pricing → Download desktop app

Frequently asked questions

How do I install the Reflection Claude Code skill?
Install via the ClaudSkills desktop app (one click) or copy SKILL.md from the source repository to ~/.claude/skills/reflection/SKILL.md and restart Claude Code. Both flows are detailed at claudskills.com/install/.
What does the Reflection skill do?
個人のふりかえりを対話で伴走するコーチスキル。KPT（Keep/Problem/Try）を 「事象評価の4象限（価値×蓋然性）」と「根本的な帰属の誤り」というレンズで再解釈し、 成功を能力に紐付けすぎ／失敗を状況に紐付けすぎる認知バイアスを矯正しながら、 学習の指向性（偶然を実力に変える水平方向、行動を改善する垂直方向）を引き出す。 「ふりかえりたい」「1週間を振り返りたい」「今日を振り返りたい」「KPTやりたい」 「レトロスペクティブしたい」「最近学んだことを整理したい」「反省したい」 「プレモーテムしたい」といった場面で使う。ユーザーが単に出来事を列挙するだけで 終わりそうなとき、ふりかえりが「運・不運の言い訳会」や「自慢の棚卸し」になりそうな ときは積極的にこのスキルを提案すること。
Is this skill free to install?
Yes. ClaudSkills is an open registry — every skill keeps its source repository's license, and manual install via copy is free. ClaudSkills Pro ($9/mo, $79/yr, or $149 one-time) adds one-click install via the desktop app and a multi-signal Quality Score.
When should I use the Reflection skill?
Use Reflection when your Claude Code task falls under the General category — specifically in the personal productivity area. Claude Code auto-discovers installed skills and invokes the right one based on the task description, so you can also ask Claude directly (e.g. "use Reflection" or describe the task and let Claude pick). Browse related skills at /category/general/.
What is a Claude Code skill and how does the Reflection skill fit in?
A Claude Code skill is a SKILL.md file that lives under ~/.claude/skills/<name>/ and tells the Claude Code CLI agent how to perform a specific task (instructions, prompts, allowed tools). Skills are auto-discovered at session start. Reflection is one of 67,000+ skills indexed in the open ClaudSkills catalog, classified under the General category. Learn more at /learn/what-is-a-claude-skill/.

Attribution & license

Cite this skill

If you reference this skill in a blog post, paper, or documentation, you can cite it as:

APA
mrsekut. (2026). Reflection [Claude Code skill]. ClaudSkills. https://claudskills.com/skills/reflection/
BibTeX
@misc{reflection-2026,
  author    = {mrsekut},
  title     = {Reflection [Claude Code skill]},
  year      = {2026},
  publisher = {ClaudSkills},
  url       = {https://claudskills.com/skills/reflection/}
}

Embed this skill

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Security scan

Grade A · scanned 2026-07-06 — free static scan against the OWASP Agentic Skills Top 10.

No risk patterns were found in any of the ten OWASP-aligned categories. How grading works ›

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Browse all General skills in the ClaudSkills registry, or explore these other picks from the same category:

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Part of ClaudSkills — the open registry for Claude Skills & Claude Code Skills.  ·  What's New  ·  Install guide  ·  About  ·  llms.txt

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