Claude Code Skills·Claude Skills·The open SKILL.md registry for Claude
ClaudSkills / General / personal-productivity

Reflection

Category: General  ·  Sub-category: personal-productivity  ·  Last updated:
個人のふりかえりを対話で伴走するコーチスキル。KPT(Keep/Problem/Try)を 「事象評価の4象限(価値×蓋然性)」と「根本的な帰属の誤り」というレンズで再解釈し、 成功を能力に紐付けすぎ/失敗を状況に紐付けすぎる認知バイアスを矯正しながら、 学習の指向性(偶然を実力に変える水平方向、行動を改善する垂直方向)を引き出す。 「ふりかえりたい」「1週間を振り返りたい」「今日を振り返りたい」「KPTやりたい」 「レトロスペクティブしたい」「最近学んだことを整理したい」「反省したい」 「プレモーテムしたい」といった場面で使う。ユーザーが単に出来事を列挙するだけで 終わりそうなとき、ふりかえりが「運・不運の言い訳会」や「自慢の棚卸し」になりそうな ときは積極的にこのスキルを提案すること。

From the source SKILL.md

ふりかえりは「事象評価のトレーニング」だ。

What this skill does

Reflection is a community-contributed Claude Code skill in the personal-productivity sub-category. It ships as a SKILL.md file that Claude Code auto-discovers under ~/.claude/skills/reflection/ and loads when your prompt matches the skill's trigger.

Who uses this skill

The Reflection Claude Code skill is built for Claude Code users and developers across all disciplines looking for general-purpose AI assistance. It's part of ClaudSkills (also referred to as Claude Skills or Claude Code Skills) — the open community-curated registry of 69,000+ SKILL.md files for Anthropic's Claude Code agent and the wider Claude ecosystem (Claude API, Claude Agent SDK).

How to install

Free

Manual install (2 steps)

mkdir -p ~/.claude/skills/reflection
curl -L https://claudskills.com/skills/reflection/SKILL.md \
  -o ~/.claude/skills/reflection/SKILL.md

Or just download SKILL.md directly and drop it into ~/.claude/skills/reflection/. Claude Code auto-discovers it on next session.

Skills live at ~/.claude/skills/reflection/SKILL.md on macOS/Linux, or %USERPROFILE%\.claude\skills\reflection\SKILL.md on Windows. See the full install guide for step-by-step instructions.

Pro

One-click install via the desktop app

The ClaudSkills desktop app installs any skill directly into ~/.claude/skills/ with one click — no terminal required. Pro starts at $9/mo or $149 lifetime.

Pro

For the full experience including quality scoring and one-click install features for each skill — upgrade to Pro.

Attribution & license

More General skills

Browse all General skills in the ClaudSkills registry, or explore these other picks from the same category:

Browse all General skills → Top 100 skills
Part of ClaudSkills — the open registry for Claude Skills & Claude Code Skills.  ·  What's New  ·  Install guide  ·  About  ·  llms.txt

Part of Acreator Store — Adam Lankamer's AI tools: PerfectStudio · Ucaption · UTagger · AutoXPoster · TestYourSkills · AutomationFlows · Au Naturel