Tai Chi
Practicar tai chi chuan como arte marcial y sistema de cultivo interno. Cubre meditación de pie (zhan zhuang), ejercicios de energía de devanado de seda, forma de 24 movimientos estilo Yang, aplicación marcial de posturas, ejercicios de empuje de manos (tui shou), integración de respiración y qi, y construcción de una práctica diaria. Usar al comenzar o profundizar una práctica de tai chi para salud o habilidad marcial, desarrollar coordinación corporal total y alineación estructural relajada, complementar una práctica de meditación con atención plena en movimiento, o construir una práctica diaria de movimiento de bajo impacto adecuada para cualquier edad.
Security AStatic scan found no risk patternsHow grading works ›
From the source SKILL.md
Desarrollar una práctica de tai chi chuan que construya estructura enraizada, potencia relajada y conciencia marcial a través de movimiento lento e intencional y cultivo de energía interna.
What this skill does
Tai Chi is a community-contributed Claude Code skill in the general-misc sub-category. It ships as a SKILL.md file that Claude Code auto-discovers under ~/.claude/skills/tai-chi/ and loads when your prompt matches the skill's trigger.
Who uses this skill
The Tai Chi Claude Code skill is built for Claude Code users and developers across all disciplines looking for general-purpose AI assistance. It's part of ClaudSkills (also referred to as Claude Skills or Claude Code Skills) — the open community-curated registry of 174,000+ SKILL.md files for Anthropic's Claude Code agent and the wider Claude ecosystem (Claude API, Claude Agent SDK).
How to install
Free
Manual install (2 steps)
mkdir -p ~/.claude/skills/tai-chi
curl -L https://claudskills.com/skills/tai-chi/SKILL.md \
-o ~/.claude/skills/tai-chi/SKILL.md
Or just download SKILL.md directly and drop it into ~/.claude/skills/tai-chi/. Claude Code auto-discovers it on next session.
Skills live at ~/.claude/skills/tai-chi/SKILL.md on macOS/Linux, or %USERPROFILE%\.claude\skills\tai-chi\SKILL.md on Windows. See the full install guide for step-by-step instructions.
Telegram
📱 Install from your phone or desktop Telegram
Open @claudskills_bot on Telegram, tap Open Desktop App, and the desktop app installs this skill for you. Or share the bot link with a colleague — they get the same one-tap install. Learn more →
Pro
One-click install via the desktop app
The ClaudSkills desktop app installs any skill directly into ~/.claude/skills/ with one click — no terminal required. Pro starts at $9/mo or $149 lifetime.
Pro
For the full experience including quality scoring and one-click install features for each skill — upgrade to Pro.
Frequently asked questions
How do I install the Tai Chi Claude Code skill?
Install via the ClaudSkills desktop app (one click) or copy
SKILL.md from the source repository to
~/.claude/skills/tai-chi/SKILL.md and restart Claude Code. Both flows are detailed at
claudskills.com/install/.
What does the Tai Chi skill do?
Practicar tai chi chuan como arte marcial y sistema de cultivo interno. Cubre meditación de pie (zhan zhuang), ejercicios de energía de devanado de seda, forma de 24 movimientos estilo Yang, aplicación marcial de posturas, ejercicios de empuje de manos (tui shou), integración de respiración y qi, y construcción de una práctica diaria. Usar al comenzar o profundizar una práctica de tai chi para salud o habilidad marcial, desarrollar coordinación corporal total y alineación estructural relajada, complementar una práctica de meditación con atención plena en movimiento, o construir una práctica diaria de movimiento de bajo impacto adecuada para cualquier edad.
Is this skill free to install?
Yes. ClaudSkills is an open registry — every skill keeps its source repository's license, and manual install via copy is free. ClaudSkills Pro ($9/mo, $79/yr, or $149 one-time) adds one-click install via the desktop app and a multi-signal Quality Score.
When should I use the Tai Chi skill?
Use Tai Chi when your Claude Code task falls under the General category — specifically in the general misc area. Claude Code auto-discovers installed skills and invokes the right one based on the task description, so you can also ask Claude directly (e.g. "use Tai Chi" or describe the task and let Claude pick). Browse related skills at
/category/general/.
What is a Claude Code skill and how does the Tai Chi skill fit in?
A Claude Code skill is a
SKILL.md file that lives under
~/.claude/skills/<name>/ and tells the Claude Code CLI agent how to perform a specific task (instructions, prompts, allowed tools). Skills are auto-discovered at session start. Tai Chi is one of 67,000+ skills indexed in the open ClaudSkills catalog, classified under the General category. Learn more at
/learn/what-is-a-claude-skill/.
Attribution & license
Cite this skill
If you reference this skill in a blog post, paper, or documentation, you can cite it as:
APA
ClaudSkills. (2026). Tai Chi [Claude Code skill]. ClaudSkills. https://claudskills.com/skills/tai-chi/
BibTeX
@misc{tai-chi-2026,
author = {ClaudSkills},
title = {Tai Chi [Claude Code skill]},
year = {2026},
publisher = {ClaudSkills},
url = {https://claudskills.com/skills/tai-chi/}
}
Embed this skill
Promote, attribute, or link this skill from your own README, blog post, or documentation. All three snippets are free to use — no sign-up, no API key. More distribution surfaces →
Badge
[](https://claudskills.com/skills/tai-chi/?utm_source=badge&utm_medium=readme&utm_campaign=skill_badge)
<script>
<script src="https://claudskills.com/embed/tai-chi.js" async></script>
<iframe>
<iframe src="https://claudskills.com/embed/tai-chi.html" width="100%" height="160" frameborder="0" loading="lazy" title="ClaudSkills: Tai Chi"></iframe>
Security scan
Grade A · scanned 2026-08-02 — free static scan against the OWASP Agentic Skills Top 10.
No risk patterns were found in any of the ten OWASP-aligned categories. How grading works ›
- ✓ Prompt injection
- ✓ Data exfiltration
- ✓ Supply chain
- ✓ Reverse shell
- ✓ Credentials
- ✓ Execution
- ✓ Filesystem
- ✓ Persistence
- ✓ Obfuscation
- ✓ Network
Show this grade on your repo (click to copy):
[](https://claudskills.com/skills/tai-chi/#security)
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