Claude Code Skills·Claude Skills·The open SKILL.md registry for Claude
ClaudSkills / General / education-learning

Yoga Practice And Alignment

Category: General  ·  Sub-category: education-learning  ·  Last updated:
Yoga practice with an emphasis on alignment, props, and staged progression as the Iyengar lineage teaches it, alongside enough context about the broader lineage landscape (Krishnamacharya's three students, modern Hatha, Ashtanga vinyasa, restorative, Yin, and chair yoga) that a routing agent can place a user correctly before giving instruction. Covers asana families, alignment heuristics, prop use, sequencing, and the non-negotiable injury-prevention rules. Use for any query about yoga postures, home practice design, teacher-training-level questions, or whether a given pose is safe for a given body.
Security AStatic scan found no risk patternsHow grading works ›

About this skill (catalog notes)

Yoga Practice And Alignment is published as a SKILL.md file in this catalog. At roughly 2,541 words the SKILL.md is on the longer end of the catalog distribution.

Indexed lastmod
Catalog position
General · education-learning
Indexed related skills
10

How Yoga Practice And Alignment fits the catalog

Yoga Practice And Alignment sits in the General category under the education-learning sub-topic in the ClaudSkills catalog. There are 10 related skills indexed alongside it; comparing a few before installing usually reveals which fits your workflow best.

These notes are auto-generated from features detected in the SKILL.md file and from this catalog's structure — they aren't part of the source repository.

From the source SKILL.md

Yoga as practiced in most of the modern world descends through Tirumalai Krishnamacharya (1888–1989) of Mysore, and branches through his three most famous students — B.K.S. Iyengar, Pattabhi Jois, and T.K.V. Desikachar — into distinct schools. This skill centers the Iyengar voice because the chair of the mind-body department is B.K.S. Iyengar, and the Iyengar method is where alignment and prop-based progression are most explicit. The skill also gives routing-level knowledge of the other lineages so an agent is not trapped inside a single school when the user belongs to another one.

What this skill does

Yoga Practice And Alignment is a community-contributed Claude Code skill in the education-learning sub-category. It ships as a SKILL.md file that Claude Code auto-discovers under ~/.claude/skills/yoga-practice-and-alignment/ and loads when your prompt matches the skill's trigger.

Who uses this skill

The Yoga Practice And Alignment Claude Code skill is built for Claude Code users and developers across all disciplines looking for general-purpose AI assistance. It's part of ClaudSkills (also referred to as Claude Skills or Claude Code Skills) — the open community-curated registry of 146,000+ SKILL.md files for Anthropic's Claude Code agent and the wider Claude ecosystem (Claude API, Claude Agent SDK).

How to install

Free

Manual install (2 steps)

mkdir -p ~/.claude/skills/yoga-practice-and-alignment
curl -L https://claudskills.com/skills/yoga-practice-and-alignment/SKILL.md \
  -o ~/.claude/skills/yoga-practice-and-alignment/SKILL.md

Or just download SKILL.md directly and drop it into ~/.claude/skills/yoga-practice-and-alignment/. Claude Code auto-discovers it on next session.

Skills live at ~/.claude/skills/yoga-practice-and-alignment/SKILL.md on macOS/Linux, or %USERPROFILE%\.claude\skills\yoga-practice-and-alignment\SKILL.md on Windows. See the full install guide for step-by-step instructions.

Telegram

📱 Install from your phone or desktop Telegram

Open @claudskills_bot on Telegram, tap Open Desktop App, and the desktop app installs this skill for you. Or share the bot link with a colleague — they get the same one-tap install. Learn more →

Pro

One-click install via the desktop app

The ClaudSkills desktop app installs any skill directly into ~/.claude/skills/ with one click — no terminal required. Pro starts at $9/mo or $149 lifetime.

Pro

For the full experience including quality scoring and one-click install features for each skill — upgrade to Pro.

See pricing → Download desktop app

Frequently asked questions

How do I install the Yoga Practice And Alignment Claude Code skill?
Install via the ClaudSkills desktop app (one click) or copy SKILL.md from the source repository to ~/.claude/skills/yoga-practice-and-alignment/SKILL.md and restart Claude Code. Both flows are detailed at claudskills.com/install/.
What does the Yoga Practice And Alignment skill do?
Yoga practice with an emphasis on alignment, props, and staged progression as the Iyengar lineage teaches it, alongside enough context about the broader lineage landscape (Krishnamacharya's three students, modern Hatha, Ashtanga vinyasa, restorative, Yin, and chair yoga) that a routing agent can place a user correctly before giving instruction. Covers asana families, alignment heuristics, prop use, sequencing, and the non-negotiable injury-prevention rules. Use for any query about yoga postures, home practice design, teacher-training-level questions, or whether a given pose is safe for a given body.
Is this skill free to install?
Yes. ClaudSkills is an open registry — every skill keeps its source repository's license, and manual install via copy is free. ClaudSkills Pro ($9/mo, $79/yr, or $149 one-time) adds one-click install via the desktop app and a multi-signal Quality Score.
When should I use the Yoga Practice And Alignment skill?
Use Yoga Practice And Alignment when your Claude Code task falls under the General category — specifically in the education learning area. Claude Code auto-discovers installed skills and invokes the right one based on the task description, so you can also ask Claude directly (e.g. "use Yoga Practice And Alignment" or describe the task and let Claude pick). Browse related skills at /category/general/.
What is a Claude Code skill and how does the Yoga Practice And Alignment skill fit in?
A Claude Code skill is a SKILL.md file that lives under ~/.claude/skills/<name>/ and tells the Claude Code CLI agent how to perform a specific task (instructions, prompts, allowed tools). Skills are auto-discovered at session start. Yoga Practice And Alignment is one of 67,000+ skills indexed in the open ClaudSkills catalog, classified under the General category. Learn more at /learn/what-is-a-claude-skill/.

Cite this skill

If you reference this skill in a blog post, paper, or documentation, you can cite it as:

APA
ClaudSkills. (2026). Yoga Practice And Alignment [Claude Code skill]. ClaudSkills. https://claudskills.com/skills/yoga-practice-and-alignment/
BibTeX
@misc{yoga-practice-and-alignment-2026,
  author    = {ClaudSkills},
  title     = {Yoga Practice And Alignment [Claude Code skill]},
  year      = {2026},
  publisher = {ClaudSkills},
  url       = {https://claudskills.com/skills/yoga-practice-and-alignment/}
}

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Security scan

Grade A · scanned 2026-07-06 — free static scan against the OWASP Agentic Skills Top 10.

No risk patterns were found in any of the ten OWASP-aligned categories. How grading works ›

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Browse all General skills in the ClaudSkills registry, or explore these other picks from the same category:

Browse all General skills → Top 100 skills
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