ClaudSkills / General / education-learning

Yoga Practice And Alignment

Quality score: 70/100  ·  Category: General  ·  Sub-category: education-learning
Yoga practice with an emphasis on alignment, props, and staged progression as the Iyengar lineage teaches it, alongside enough context about the broader lineage landscape (Krishnamacharya's three students, modern Hatha, Ashtanga vinyasa, restorative, Yin, and chair yoga) that a routing agent can place a user correctly before giving instruction. Covers asana families, alignment heuristics, prop use, sequencing, and the non-negotiable injury-prevention rules. Use for any query about yoga postures, home practice design, teacher-training-level questions, or whether a given pose is safe for a given body.

What this skill does

Yoga Practice And Alignment is a production-ready Claude Code skill (quality score 70/100) in the education-learning sub-category. It ships as a SKILL.md file that Claude Code auto-discovers under ~/.claude/skills/yoga-practice-and-alignment/ and loads when your prompt matches the skill's trigger.

Who uses this skill

The Yoga Practice And Alignment skill is built for Claude Code users and developers across all disciplines looking for general-purpose AI assistance. It is part of the open ClaudSkills registry, a community-curated catalog of 15,000+ capabilities you can install for Claude Code — the Claude CLI agent.

How to install

Free

Manual install (2 steps)

mkdir -p ~/.claude/skills/yoga-practice-and-alignment
curl -L https://claudskills.com/skills/yoga-practice-and-alignment/SKILL.md \
  -o ~/.claude/skills/yoga-practice-and-alignment/SKILL.md

Or just download SKILL.md directly and drop it into ~/.claude/skills/yoga-practice-and-alignment/. Claude Code auto-discovers it on next session.

Skills live at ~/.claude/skills/yoga-practice-and-alignment/SKILL.md on macOS/Linux, or %USERPROFILE%\.claude\skills\yoga-practice-and-alignment\SKILL.md on Windows. See the full install guide for step-by-step instructions.

Pro

One-click install via the desktop app

The ClaudSkills desktop app installs any skill directly into ~/.claude/skills/ with one click — no terminal required. Pro starts at $9/mo or $149 lifetime.

More General skills

Browse all General skills in the ClaudSkills registry, or explore these top-rated picks from the same category:

Browse all General skills → Top 100 skills
Part of ClaudSkills — the open registry for Claude Code skills.  ·  What's New  ·  Install guide  ·  About  ·  llms.txt